How Long Can a Person Go Without Sleeping? Expert Insights Revealed
You can go without sleep for about 11 days, as recorded in extreme cases. After just 24 hours without sleep, cognitive and behavioral changes similar to a 0.10% blood alcohol concentration can occur. Going 36 hours awake can bring heightened anger, euphoria, and hallucinations. Remember, after 48 hours, decision-making abilities can suffer. Beyond 72 hours, you face severe impairments in cognitive function…