How to Find a Cool Bedding For Night Sweats? Expert Tips Revealed
When dealing with night sweats, opt for cooling fabrics like bamboo or cotton known for moisture-wicking properties. Look for percale weave sheets for a crisp, cool feel. Choose duvets with natural fillings such as wool or down for temperature regulation. Consider pillows like Cooling Gel-Infused Memory Foam for added coolness. Maintain a room temperature of 65-72°F for better sleep. By selecting moisture-wicking materials,…