Which material pillow is best for sleeping?

Polyurethane, memory foam and latex pillows have become the most popular materials for a variety of sleeping positions over the last 15 years. They all provide fantastic support, contouring and cooling these days even with higher quality pillows. The cover has a zip so you can remove it for washing. The loft can also be adjusted through this opening.

The pillow is overstuffed when shipped, which can be perfect for larger side sleepers, but those who sleep on their back or stomach will want to remove some filling to achieve the correct loft for proper spinal alignment. This customisation makes the pillow suitable for a wide range of sleepers. The Organic Pillow has a medium feel and profile, making it particularly suitable for back sleepers, but side sleepers who don’t need as much loft may also find it comfortable. Standard and king-size sizes are available.

Owners should spot clean the pillow only when necessary and avoid any type of machine washing. The 4.5-inch profile is a medium option best suited for back sleepers, while the 6-inch profile is a great option for side sleepers and back sleepers who need extra loft to reduce snoring or heartburn. The cover is removable and can be machine washed. The cover of the Hullo is made of 100 io cotton twill.

The buckwheat hulls that make up the inner filling are carefully sourced and grown in the USA. The user can adjust the firmness, pliability and loft of the Hullo by simply adding or removing buckwheat hulls from the pillow. This allows you to carefully tailor your pillow to your sleeping position, weight and personal preferences. For example, back sleepers can adjust the amount of buckwheat hulls in the Hullo so that the pillow has a lower loft, while side sleepers can add more hulls to achieve a higher loft.

Side sleepers generally prefer pillows with medium to high loft, or about 4 to 6 inches thick (if not thicker). Due to the nature of this sleeping position, extra padding is required to cushion the head, neck and shoulders and ensure even alignment. Side sleepers weighing more than 230 pounds prefer pillows with medium loft because they sink deeper into their mattress than lighter people and therefore do not need as much padding. Special pillows for side sleepers often have a contoured shape or cutouts that wrap around the shoulders and cushion the head without compromising loft elsewhere.

See also  How Often Should I Wash My Pillow?

Stomach sleepers with back pain should choose a pillow with low loft that does not raise their head too much. The same is true to some extent for back sleepers, although they may need a little more loft so that their head does not fall too far back. Side sleepers with back pain should choose a pillow with medium to high loft to provide adequate cushioning for their head, neck and shoulders. Our selection of the best side sleeper pillows starts with the Layla Pillow, which is filled with shredded memory foam and fibres from the kapok tree.

The memory foam is infused with copper, which has natural cooling properties and prevents the pillow from retaining too much body heat. Copper also has antimicrobial properties. The kapok fibres are exceptionally soft and have a down-like consistency, giving the pillow a very plush surface feel, while the memory foam moulds to the head and neck. Similar to wool, cotton pillows are also naturally hypoallergenic and resistant to dust mites and mould.

Cotton pillows are usually somewhat flat and firm. Cotton pillows are often a good choice for people with allergies and chemical sensitivities. Latex pillows have a high degree of firmness that supports the head and neck while you sleep. This can do wonders for preventing and relieving neck pain.

Both natural and synthetic latex are allergen-free and resistant to dust mites. They are also durable and hypoallergenic, meaning they are easy to clean and last a long time. Many people swear by their comfort, and they ventilate the air better than memory foam. Along with a comfortable mattress, pillows are an essential part of a good night’s sleep.

That means once you find a pillow that feels good, you usually stick with it, right? Not so fast. Pillows have become more diverse and innovative than ever before. Maybe it’s time to put away the old down pillow and buy a pillow with a unique filling like buckwheat hulls, kapok fibres or even gel. The most common shape on the market is the typical rectangular pillow you find when you go shopping.

See also  Should i get standard or queen pillow?

So how does it work? Those of you familiar with memory foam know that the material moulds to your shape. Although cooling pillows don’t solve all sweating problems, the right cooling pillow can prevent overheating by drawing heat away from your head. The company does not allow returns, so all sales are considered final, but your purchase includes a 5-year warranty that covers material defects. The snugness is enhanced by an outer pillow padded with down-like microdenier fibres and a cover made of smooth organic cotton.

In most cases, the pillows are filled with something other than cotton, but covered with a cotton fabric. Pillows with medium loft are ideal for side sleepers as they provide excellent cushioning for the head and neck without sinking too deeply or being too high. Pillows filled with recycled polyester (or recycled plastic bottles) feel like down but stay cool, are hypoallergenic, machine washable and extremely malleable. Recycled cotton material is best for the pillowcase or cover, as cotton filling often clumps.

In terms of composition, materials such as firm memory foam, latex and buckwheat hulls support the head and neck very well. When a sheep’s wool is shorn, it can be used for a variety of textiles, including as a filling for the pillow. In contrast, an unsuitable pillow quickly loses its shape and offers neither comfort nor support throughout sleep. Given the requirements of different sleeping positions, any pillow you choose will be better for some sleepers and less suitable for others.

Buckwheat pillows are filled with natural buckwheat hulls, the hard outer shell that contains the buckwheat seeds.

References: